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nutrition

La Cucaracha: It is not the spoon that bends, it is only yourself

October 2, 2023 by LALO ALCARAZ

No fast food Friday! (#FFF #FelizFrijolFriday toon)

February 9, 2018 by JUNCO CANCHÉ

Feliz Frijol Friday: Keep energized! (#FFF toon)

August 25, 2017August 25, 2017 by JUNCO CANCHÉ

One-minute educational video: How a frijol becomes a pedo

September 2, 2014September 2, 2014 by COMIC SAENZ

Frijoles, as you may recall, are good for your heart, and here’s why.

La Cucaracha: Lose weight fast with the Latino Diet Pyramid (toon)

July 9, 2014 by LALO ALCARAZ

cucadietpyramid

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